- Client Media
- Published: 28 March 2015
Ruth Ostrow, The Australian
Most of us have realised the degree to which negative thinking undermines our success and creates unhappiness. The negative self-talk keeps going like a nasty old woman perched on our shoulders: “You’re not good enough”; “You’re a failure”. Or a more personal voice as we struggle with daily challenges: “I’m disorganised”; “I’m fat”; “I’m a fraud”.
Or mantras from childhood: “Life’s hard”; “People will take advantage”.