Tag: workplace stress

Sitting for long periods is a modern-day plague particularly if you work from an office or work from home. We're often tied to our desks, glued to our screens, leading to detrimental effects on both our physical and mental well-being. One of the biggest culprits? Poor circulation.

The office chair can come in many forms, mostly based on a shape that we have come to believe is the best for our backs. Whoever said that was a marketing genius because decades later, we still believe in this notion.

Stress: We’ve all been there, we’ve all experienced it, but what can we do to manage stressful situations within the workplace? The employees that tend to be more productive are happy, healthy and stress free.

While experiencing some stress in the workplace is completely normal, I mean we all have stressful situations whether it be tight deadlines, confusion with a task, dealing with a harsh client/customer, but it’s excessive stress which can interfere with your overall performance, lowering your productivity and negativity impacting on your mental health.