Stress, does it go with the territory?
Does anyone else feel stressed, often?
I remember when life was easy, and the most stress I would have was getting a parking fine. That was 20 years ago!
Owning a small business can be the most rewarding job in the world, but as rewarding as it is, if you don't actively manage stress, it can sometimes over take you.
Being 100% on-game, every day is impossible. Whilst I am naturally a spirited individual, I feel overwhelmed by the whole work/life/home balance. Am I alone, or is this a common issue for small business owners. So, how do you manage it?
Yoga?
Eating well?
Exercise?
Meditating?
Having a pet in the workforce?
Being organised?
Life coach?
Therapist?
This blog is interested in sharing with its followers tips on who to destress and manage stress in every day life for a small business owner. Do you have ways to improve stress management? We want to hear all about it!
P.S. If you like this marketing blog, then please feel free to share it on whatever social network medium you see fit. We love facebook, twitter and linkedin!
I remember when life was easy, and the most stress I would have was getting a parking fine. That was 20 years ago!
Owning a small business can be the most rewarding job in the world, but as rewarding as it is, if you don't actively manage stress, it can sometimes over take you.
Being 100% on-game, every day is impossible. Whilst I am naturally a spirited individual, I feel overwhelmed by the whole work/life/home balance. Am I alone, or is this a common issue for small business owners. So, how do you manage it?
Yoga?
Eating well?
Exercise?
Meditating?
Having a pet in the workforce?
Being organised?
Life coach?
Therapist?
This blog is interested in sharing with its followers tips on who to destress and manage stress in every day life for a small business owner. Do you have ways to improve stress management? We want to hear all about it!
P.S. If you like this marketing blog, then please feel free to share it on whatever social network medium you see fit. We love facebook, twitter and linkedin!
Leave a comment
Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.
comments ( 3 )
bdl parking
08 Jun 2013Hi! I'm at work browsing your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the outstanding work!
ReplyNathan
23 Jun 2011Stress can drain every inch of ones energy, however a balance lifestyle with activities such as Yoga and Pilates combined with clean and healthy food choices allow ones body to overcome the feeling of stress and stay one step ahead of the game.
ReplySimple food choices such as fruit and even a bottle of water does wonders for the human body and insures its vital energy levels are replenished and ready to go.
Blanca
17 May 2011I recommend having fun with a group of supportive friends! It puts everything in a healthy perspective.
Reply